personalised yoga therapy

In a 1.5 hour session we will explore your current state of health and balance based on a comprehensive holistic health assessment including the study of your Medical Astrology chart to uncover hidden patterns that may be manifesting in your current state of health. 

Our session will identify your core elemental balances and give you the tools to transform your life, using Japanese Yoga Therapy and ancient healing practices.

Your personalised Yoga profile will 

  • identify your core weakness, strengths and current imbalances

  • give you a detailed description of your constitutional body type and how to eat and move accordingly

  • advise the appropriate diet to restore balance within the body and mind based on your constitution

  • personalised Yoga therapy asanas to rebuild your body and mind

Yoga programs are informed by traditional Chinese Medicine, Ayurveda and Naturopathic principles.

*Wilsons Creek location*

Investment: $120