personalised yoga therapy
In a 1.5 hour session we will explore your current state of health and balance based on a comprehensive holistic health assessment including the study of your Medical Astrology chart to uncover hidden patterns that may be manifesting in your current state of health.
Our session will identify your core elemental balances and give you the tools to transform your life, using Japanese Yoga Therapy and ancient healing practices.
Your personalised Yoga profile will
identify your core weakness, strengths and current imbalances
give you a detailed description of your constitutional body type and how to eat and move accordingly
advise the appropriate diet to restore balance within the body and mind based on your constitution
personalised Yoga therapy asanas to rebuild your body and mind
Yoga programs are informed by traditional Chinese Medicine, Ayurveda and Naturopathic principles.
*Wilsons Creek location*
Investment: $120