tuesdays, 5:30pm
Coorabell Hall
At OST, we offer personalized THERAPEUTIC yoga classes that weave together seasonal yoga, diet and lifestyle practices to restore vibrant health and wellbeing.
Each session is uniquely tailored to the season and the individuals in attendance, typically including meditation, clearing, yoga therapy, hogushi (self-massage), Do’In, acupressure, and concludes with shiatsu massage.
The best $20 you’ll spend.